Hot Mama! Beauty Tips for Expectant Moms

How to fight stretch marks and skin problems

Pregnancy is one of the most beautiful times in a woman's life, however, you might not feel so gorgeous when you're battling a few of motherhood's downfalls, including stretch marks, and skin problems. Here we run down a few solutions to typical pregnancy problems.

Problem #1: Stretch marks

If you are genetically prone to stretch marks, there's not much you can do to prevent them. Stretch marks occur when skin grows too fast for its fibers to handle. These can tear, leaving violet-colored marks. To help improve your skin's elasticity, you can rub your belly several times a day in a circular motion with creams or oils that contain cocoa butter, vitamin E or sweet almond oil. (A big fave with pregnant celebs is Bellamama cocoa butter, bellamama.com.)
Once the baby is born, you can treat stretch marks with StriVectin-SD, perhaps the most well-known product for marks.

Problem #2: Brown spots

Pregnant women are susceptible to splotchy pigmentation. These brown spots are caused by hormones and sun exposure and are aggravated by the sun. To prevent brown spots, use a sunscreen with at least 15 SPF. To lighten dark patches you can try topical vitamin C serum under moisturizer. Trish McEvoy makes an amazing vitamin C product.

Problem #3: Lifeless Hair Color

While it's true hormonal changes during pregnancy will make hair stronger and shinier than ever, hair benefits usually kick in after the first trimester, according to Marie Claire's, "Hair & Makeup" book. In the first three months, oil can be oily due to overactive sebaceous glands. To battle oily hair, Marie Claire suggests washing hair daily with a mild shampoo. Some women experience dry hair during pregnancy. Using a moisturizer daily and a deep conditioning treatment weekly will help.

Many pregnant women avoid getting their hair colored during pregnancy, however, medical experts agree it's safe to color your hair after your first trimester. Consider highlights over a full color. Many women opt for vegetable dyes during pregnancy. The fewer chemicals to touch your scalp, the better.

Problem #4: Dry skin and acne

These problems are also effects of hormones. The only thing you can really do is moisturize nd exfoliate daily. Keep in mind that this is NOT the time to use products like Retin-A, salicyclic acid or benzoyl peroxide.

Problem #5: Sore muscles

Prenatal massages are great for expectant moms but wait until after the first trimester. Massages relax both mom and baby. You can expect work on your lower back.

Problem #6: Varicose veins

The American Institute of Preventive Medicine offers these suggestions to help prevent them from forming: wear elastic support stockings, elevate legs when resting and take long or short walks every 45 minutes during long flights or car rides. Avoid standing for long periods and don't cross legs when sitting (like you can do this when heavily pregnant!).

Problem #7: Aching legs and feet

To ease foot soreness, soak feet in a cool bath sprinkled with a capful of Epsom salts, then follow with a foot cream with menthol. You might also invest in special medical socks that keep fluid from buiding up.

Q. Does drinking 8 glasses of water a day keep my skin moist?

A. No. Despite years of having this drummed into our heads, this is not true. It is good to keep your body, including your skin, hydrated, however the outermost layer of skin does not absorb water since it is made up of dead skin cells. Moisture level of skin is not determined by internal factors, but rather external ones, such as cold or hot air, dry heat and by the number of oil-producing glands you have. So if you want to hydrate your skin, exfoliate it weekly with a sea-salt scrub or other exfoliator to remove dead skin then apply a rich moisturizer while skin is still damp. Want to hydrate your insides then by all means, drink your 8 glasses of water a day.

Avocado Face Mask for Dry Skin

"Beauty and folly are generally companions. "

Avocados and honey are particularly moisturizing.

INGREDIENTS:

• ½ avocado
• ¼ cup honey

PREPARATION:

A classic recipe for dry skin. Mash the avocado in a bowl, then stir in honey.
Apply to skin and leave for 10 minutes.
Rinse face with a cool washcloth.

Homemade Clay Mask for All Pinay Skin Types

"Do you love me because I'm beautiful, or am I beautiful because you love me?" Either way, life would be beautiful.

Masks (homemade or otherwise) should stay on for 10-15 minutes. Follow with a cleansing and a thin layer of moisturizer.

INGREDIENTS:

• 1½ tsp green clay (French is preferred)
• ½ tsp kaolin clay
• 1½ tbsp aloe vera gel
• 1 tbsp rosewater
• 2 drops rose essential oil

PREPARATION:

Mix green and kaolin clays together.
Add in the aloe vera gel, rosewater and oils.
Refrigerate mixture for up to four weeks.