tag:blogger.com,1999:blog-23400860928329144742024-03-14T02:36:07.589-07:00Pinay Beauty Tips | Filipina Beauty SecretsUnknownnoreply@blogger.comBlogger14125tag:blogger.com,1999:blog-2340086092832914474.post-82809802326253266252008-08-12T05:42:00.001-07:002008-08-12T05:44:42.272-07:00How to Use Hair Irons<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiazmo11cit9F_h5EPxoy5unu2ydOaimHpCRAiw4mYtGfwnJ4Ya3fbm5uihqyB05GvLuISd5oKGsnRaMJd1buz-XwrESQRT6OhM8q2shmtalTBEeAmFTqK8Q4F-45s8yzHoPDAVYYX4lpY/s1600-h/km4000-titanium.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiazmo11cit9F_h5EPxoy5unu2ydOaimHpCRAiw4mYtGfwnJ4Ya3fbm5uihqyB05GvLuISd5oKGsnRaMJd1buz-XwrESQRT6OhM8q2shmtalTBEeAmFTqK8Q4F-45s8yzHoPDAVYYX4lpY/s320/km4000-titanium.jpg" alt="" id="BLOGGER_PHOTO_ID_5233611200358417858" border="0" /></a><br /><br /><br />The latest trend is shiny, straight hair and most of us wish to obtain that will the least fuss possible. The easiest (although somewhat time-consuming) is use of a hair straightener. How you use a flat iron is crucial to the results, so it’s important to use it properly.<br /><br />Here are simple instructions,and useful tips to help you achieve the straight-haired look you see many celebrities enjoying.<br /><br /><br />Step-by-Step<br /><br /> 1) It’s crucial that you begin with clean hair. Wash it thoroughly and towel dry. To cut down on frizz, add some anti-frizz solution to your damp hair and use your fingers to distribute it, adding more to the ends and less at the roots.<br /><br /> 2) Blow-dry your hair on low setting until it is completely dry. If your hair dryer has a cool setting, use it. It may take longer to dry but this will also reduce frizzy hair and add shine.<br /><br /> 3) If you have thick hair, use clips to section off your top layer(s). After testing the temperature of the flat iron, begin on the underneath layer in two-inch sections, working your way from the roots to the ends. Keep the iron moving at all times to prevent kinks. Generally, you should move the iron quicker the closer you get to the ends as they require less heat. If you desire, you can flip the ends over or under, depending on your preference.<br /><br /> 4) Set your style with hairspray. Do not spray before you’re finished or you will get product build-up on your appliance.<br /><br /> 5) When your flat iron is cool, clean it for the next use. Do not immerse in water. Read the instruction manual for usage and cleaning before you get started.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-5383971291450219682008-07-26T08:02:00.000-07:002008-07-26T10:17:59.516-07:00Kiss Me Baby!<span style="color: rgb(204, 0, 0);font-size:180%;" ><span style="font-weight: bold; font-family: courier new;">Lip Care</span></span><br /><br />Your lips are one of the most sensitive areas of your body. Therefore you need to protect them all year round.<br /><br /><span style="font-weight: bold; color: rgb(0, 153, 0);">Burning lip</span><br />Just like you need sun protection for your face & body, you need sunscreen for your lips too. As lips do not tan but they burn. This is especially necessary if you use gloss, as lip glosses attract sun rays. So invest in a chap stick that contains sunscreen & smooth it over your lips everyday before you step into the sun.<br /><br /><br /><span style="font-weight: bold; color: rgb(255, 204, 0);">Soft lip</span><br />To keep your lips soft & pink, mash rose leaves. Mix it with butter. Apply it on lips.<br /><br /><br /><span style="font-weight: bold; color: rgb(255, 153, 255);">Pink lips</span><br />Mix fresh curd with mustard oil. Apply it on lips.<br /><br /><span style="font-weight: bold; color: rgb(51, 204, 255);">Chapstick natural</span><br />Mix 48gms coconut oil, 24gms castor oil, 30gms white wax, 12gms olive oil. Wax should be hot. Fill them in a bottle. Apply it on lips every night. Lips will be soft always.<br /><br /><span style="font-weight: bold; color: rgb(204, 51, 204);">Pink lip</span><br />Mix one spoon cucumber juice, one spoon lemon juice & pinch turmeric. Apply it on lips.<br /><br /><span style="font-weight: bold; color: rgb(102, 102, 0);">Exfoliate your lip</span><br /><br />Dry cells accumulate on your lips & the goop which settles at the corners of your lips can be quite gross. To get rid of this problem, exfoliate your lips once in 15 days. With a baby toothbrush & your toothpaste, gently rub your lips devoting about five seconds to the upper one & about two to the lower. Then rinse the foam off & rub in a little lip balm.<br /><br /><span style="font-weight: bold; color: rgb(204, 102, 0);">Cream lip</span><br /><br />Before you smuggle into bed at night, rub in some lip cream. The rich creamy texture is sure to get your lips all soft & supple the next morning.<br /><br /><br /><span style="font-weight: bold; color: rgb(102, 51, 102);">Chapped dry lip</span><br />To avoid chapping of lips use almond oil regularly for a month it will disappear!<br /><br /><span style="color: rgb(51, 51, 255);">Lip care product</span><br />If you are using a moisturizing product on the lips, it will probably increase the rate your lips lose skin cells. If you stop using the product, your lips will continue to lose skin cells at the accelerated rate for a few more days. This might make you think you can't quit using the lip product. Hang in there, you are not addicted. In a few days the cell loss rate will slow down, then the dry feeling and the flakiness should end.<br /><br /><span style="font-weight: bold; color: rgb(0, 153, 0);">Cheap lipstick</span><br />If you buy cheap lipstick, use 2 layers of lip liner.<br /><br /><span style="font-weight: bold; color: rgb(255, 102, 0);">Exercise lip</span><br />Here is an exercise that will give your mouth a younger, firmer and fuller look altogether! The Lips get enlarged and the lines above the upper lip smoothen.<br /><br />You can do it while sitting up or lying down.<br /><br /><span style="color: rgb(204, 102, 0);">The Exercises</span><br />. Hold your lips together, without clenching your teeth.<br />. Put the tip of your index finger in between your upper and lower lips.<br />. Press lips together and visualize your finger as a stick that is being crushed.<br />. Gradually, pull out your finger from between the lips, while seeing the stick.<br />. Draw the energy point out and lengthen your imaginary stick until you feel the burn.<br />. Pulse your finger up and down quickly for a count of 30.<br /><br />Note<br /><span style="color: rgb(204, 51, 204);">Plump lip:</span><br />Do the pout exercise twice daily to plump up thin lips.<br /><br />Highly Recommended product for those wanting fuller, poutier, sexier lips without surgery!...<br /><br /><span style="color: rgb(0, 0, 0); font-weight: bold;">Lip piercing</span><br />Kids who want to be stylish get tattooed or pierced without there parents knowledge rarely think about medical implications. "Approximately 30% of those who get pierced experience an adverse reaction. The most common is infection".<br />Piercing gun an instrument that uses pressure to embed the metallic piece in the skin. Because of their design and the materials used to manufacture them, these guns can't be completely sterilized. In addition in most cases the pieces of jewellery that are attached are not made with suitable materials, this results in infection.<br />This type of piercing however can bring on more serious problems such as an adverse reaction to the material from which the piece of jewellery is made, damage to important nerves, warts, keloid scars (collagen excrescence), Herpes or even transmission of the Hepatitis C Virus. When piercing are done in the mouth there is a danger of breaking a tooth, choking, puncturing a nerve or even speech impairment.<br />"Piercing involve puncturing of the skin. If they are done without adequate hygiene or with defective techniques, they are clearly an assault on persons health.<br />Some people had to literally tear out there skin to get rid of the tattoo he had on his lip.<br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">Red lip</span><br />Mix saffron in butter, apply it on lips. Lips will become red.<br /><br /><span style="font-weight: bold; color: rgb(153, 0, 0);">Dry lip</span><br />If your lips become dry than apply cow's milk ghee on lips regularly for 3-4 days, every morning & evening.<br /><br /><span style="color: rgb(102, 102, 0); font-weight: bold;">Lip line</span><br />Apply cream of curd on lips before sleeping, if there are lines on your lips.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-2340086092832914474.post-69623401251871557932008-07-23T07:24:00.000-07:002008-07-23T07:28:59.970-07:00How to look good in camera<span style="font-weight: bold;"><span style="color: rgb(0, 0, 153);">Are You Photogenic?</span><br /><br /></span>Yes, it is possible to make friends with the camera. Photographers, fashion designers, make-up artists and models all know the tricks of the trade. Everyone doesn't have that luxury, so we've got some handy tips to help you manipulate the outcome.<br /><br />It's no surprise that those who don't like to have their pictures taken are the same people who feel they are not photogenic. Most of us can remember a time when we saw a picture of our self and wished we had looked better.<br /><br />It's usually an important event, such as a wedding, birthday, reunion or public appearance when we can't avoid the camera. However you look at it, you're going to have your picture taken -- so it's best not to put up a fuss.<br /><br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 153);">Put your Best Face Forward</span><br /><br />Practicing good hygiene is not only good for your photos, it's good for your self-confidence. Show up with clean hair and flawless make-up. To reduce facial shine, try Lancôme Photogenic Foundation (oil-free formula) for great coverage and a matte finish.<br /><br />Never try new makeup for the first time on the day of a photo shoot, unless a professional is hired to apply it. For indoor pictures, you may need to apply your eye shadow, blush and lipstick a little heavier than what you're accustomed to. Take them along in your handbag for quick touch-ups.<br /><br />If you're teeth are getting a little bland, have your dentist whiten them up -- or plan ahead and use a home teeth-whitening kit for a dazzling smile. Keep in mind that orange and coral lipsticks have a tendency to make your teeth look yellow. If this is an issue, stick with pink, plumb or rose shades.<br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 153);">Relaxation</span><br /><br />The more poise you have, the more likely you are to look natural and show your best smile. The most attractive pictures are a result of someone who is comfortable around the camera and knows exactly what they want. This can be learned.<br /><br /><span style="font-weight: bold; color: rgb(0, 0, 153);">It's all in the Pose</span><br /><br />Most people have a "good side" and a "bad side." If you haven't noticed this, you're lucky. However, by taking a close look at yourself in the mirror, you will probably discover that one side looks better. Maybe it's a scar on your face or the way your hair falls. When you learn which side looks better, you can angle yourself so that your best side is prominent. If you're posing for a casual group photo, be the first up there so you can choose your spot.<br /><br />Accentuate your best features and pose your body in such a way to hide your flaws. You may feel silly, but you can practice posing in a full-length mirror. Rest assured, you're not the only one who has taken this approach.<br /><br />Practice good posture. Sit and stand up straight. Present yourself with pride and it will be evident in the pictures. How you perceive yourself is how others will perceive you.<br /><br /><br />If you're having your pictures taken outdoors, avoid direct sunlight and don't squint. Unless it's a scheduled event such as a wedding, don't hesitate to reschedule an outdoor photo shoot if the weather isn't favorable. Rain, clouds and wind can ruin your chances before you've even begun.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-2340086092832914474.post-86874242447987629972008-03-09T16:32:00.000-07:002008-03-09T17:19:57.091-07:00<span style="font-size:180%;color:#000099;">What is hydrogen peroxide and what is it used for?<br /></span><br />Hydrogen peroxide is used as bleaching agent in tooth whiteners and in some toothpastes and is a highly reactive chemical containing hydrogen and oxygen. It is used mainly in the production of other chemicals and to bleach paper and textiles. Moreover, contact lenses can be disinfected with highly diluted hydrogen peroxide.<br /><span style="font-size:180%;color:#000099;"></span><br /><span style="font-size:180%;color:#000099;">What health effects of hydrogen peroxide have been observed?<br /></span><br />Swallowing a large <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/def/dose-non-radioactive.htm" target="gft">dose</a> of <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> can be lethal.<br /><br />Highly diluted <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/pqrs/soluble-solubility.htm" target="gft">solutions</a> are non-irritant or mildly irritant. However, animal tests have shown that, when exceeding certain <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/concentration.htm" target="gft">concentrations</a>, hydrogen peroxide can cause irritation of eyes, skin, and the inside of mouth, stomach, and intestine. The use of eye drops and contact lens solutions containing some hydrogen peroxide can irritate the eyes.<br /><br />Mouth rinses that contain small amounts of <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> and are used once or twice per day do not seem to harm the inside of the mouth, even in the long term. On the contrary, they can improve gum health.<br /><br /><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">Hydrogen peroxide</a> can act as a weak <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/cancer.htm" target="gft">cancer</a> promoter, meaning it can slightly stimulate the growth or multiplication of cancer <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/cell.htm" target="gft">cells</a>. There is not enough data to evaluate potential effects of hydrogen peroxide on reproduction and development.<br /><br />People with certain <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/gene.htm" target="gft">genetic</a> disorders are more <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/tuv/vulnerability-health-science.htm" target="gft">vulnerable</a> to <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> because their bodies cannot break it down effectively.<br /><span style="font-size:180%;color:#000099;"></span><br /><span style="font-size:180%;color:#000099;">How is hydrogen peroxide used to whiten teeth?<br /></span><br />Tooth whitening products can be applied at home in three different ways:<br /><ul><li>using strips that are stuck onto teeth </li><li>custom made mouthguards that maintain the whitening product on the teeth</li><li>gels that are painted directly on the teeth<br /></li></ul><p><span style="color:#000099;"><em>Tooth whiteners use </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft"><span style="color:#000099;"><em>hydrogen peroxide</em></span></a><span style="color:#000099;"><em> or </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/carbamide-peroxide.htm" target="gft"><span style="color:#000099;"><em>carbamide peroxide</em></span></a><span style="color:#000099;"><em> as the whitening agent. Peroxide acts by passing into the tooth and reacting with the </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/mno/molecule.htm" target="gft"><span style="color:#000099;"><em>molecules</em></span></a><span style="color:#000099;"><em> that cause stains or discoloration. In general, the more peroxide, the greater the whitening power. Depending on their peroxide content, tooth whitening kits are either freely sold over the counter for home use, dispensed by dentists for home use, or exclusively applied by dentists in their offices. In the European Union, oral hygiene products may only be sold freely to consumers if they contain no more than 0.1% </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft"><span style="color:#000099;"><em>hydrogen peroxide</em></span></a><span style="color:#000099;"><em> whereas in the USA, whitening products are sold at higher </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/concentration.htm" target="gft"><span style="color:#000099;"><em>concentrations</em></span></a><span style="color:#000099;"><em>.<br />The length of treatment depends on the level of discoloration and the whitening product used. It ranges from short interventions in the dental office to applications at home lasting minutes/hours per day and repeated over a number of days.<br />Some toothpastes also contain small amounts of </em></span><a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft"><span style="color:#000099;"><em>hydrogen peroxide</em></span></a><span style="color:#000099;"><em>.<br /></em></span><a id="4" name="4"></a><br /><span style="font-size:180%;color:#000099;">How much hydrogen peroxide is an individual exposed to during tooth whitening treatment?<br /></span></p><p><em>Concentration of hydrogen peroxide on the gums falls rapidly during treatment.</em></p><p>How much <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> is released into the saliva during tooth whitening treatments depends mostly on the amount of hydrogen peroxide in the product being used and the product type and only partly on the amount of saliva produced.<br />During a tooth whitening treatment procedure, the <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/concentration.htm" target="gft">concentration</a> of <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> on the gums and in the saliva falls rapidly because hydrogen peroxide is broken down quickly.<br />It is estimated that up to 25% of the <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a> applied by tooth whitening products is swallowed.</p><p><span style="font-size:180%;"><span style="color:#000099;">What should be considered before a tooth whitening treatment?</span><br /></span><em>Before engaging in tooth whitening treatment, a dentist should be consulted.</em></p><p>Above 0.1% <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">hydrogen peroxide</a>, tooth bleaching is not just a simple cosmetic procedure. It is important that the dentists diagnose the cause of the staining, predict whether the stains can be removed or not, check whether patients have any other oral health problems, and counsel patients about the best way of dealing with this esthetical problem. As already mentioned above, common undesirable side effects of tooth whitening treatment are increased tooth sensitivity and mouth irritation. Such effects usually disappear within a few days. The surface of fillings and other restorations can be affected. <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/hydrogen-peroxide.htm" target="gft">Hydrogen peroxide</a> can act as a weak <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/cancer.htm" target="gft">cancer</a> promoter, meaning it can slightly stimulate the growth or multiplication of cancer <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/cell.htm" target="gft">cells</a>. Tobacco use, <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/abc/alcohol.htm" target="gft">alcohol</a> abuse, and specific <a class="link-glossary" title="Opens in a new window" href="http://www.greenfacts.org/glossary/ghi/gene.htm" target="gft">genetic</a> predispositions increase the risk of oral cancer. Hydrogen peroxide may therefore further increase this risk, especially when the treatment is repeated. This may be of concern as smokers are likely candidates for tooth whitening. The risk of harmful effects may be greater for people who have pre-existing oral diseases.</p>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-56732367538080520972008-02-17T19:55:00.000-08:002008-02-17T20:32:22.720-08:00<strong><span style="font-size:180%;"><span style="color:#33cc00;">Stand</span><span style="color:#00cccc;">out</span><span style="color:#c0c0c0;">and</span><span style="font-family:georgia;color:#cc33cc;">Shine!</span></span></strong><br /><br />Who doesn't want a shiny hair? Whether your hair is long or short, straight or wavy, blonde or brunette, there is nothing like a healthy shine to ensure that you get noticed. Did you know that there are a few secrets to shiny hair that you can try from the comfort of your own home? Healthy, shiny hair results from a combination of healthy living and choosing the right products for your hair type. Whether it comes to cleansing, styling or rinsing, you can do much to give your tresses that shiny edge that you are dreaming about.<br /><br /><strong><span style="font-size:130%;">1. <span style="color:#999900;">Keep</span>it<span style="color:#999900;">clean</span></span></strong>. If your hair tends toward the dry end of the scale, make sure that you look for a moisturizing shampoo. If you usually use a lot of heat to style your hair, in the form of blow dryers and curling irons, look for a formula that is heat activated. And if your hair runs on the oily side, don’t forget to use a clarifying shampoo regularly to strip your tresses of the excess oil that can wear hair down and dull the shine.<br /><br /><strong><span style="font-size:130%;">2. <span style="color:#6600cc;">Rinse<span style="color:#000000;">it</span>out</span>.</span></strong> It is very important to thoroughly rinse your hair after shampooing, but a mere water rinse may not be enough. First, a cool water rinse will go a long way in smoothing the cuticles – a sure shine enhancer. You can even take your rinse a step further by adding a shot of <em>lemon juice</em> if you are a blonde, or a <em>dash of apple cider vinegar</em> if your hair is brunette or red. <em>Beer</em> is another good shine enhancing rinse for any hair color.<br /><br /><strong><span style="font-size:130%;">3. <span style="color:#ffcc66;">Style<span style="color:#000000;">with</span>care</span>.</span></strong> Putting heat on your hair regularly is one of the fastest ways to suck the shine right out of it. If you simply cannot live without your blow dryer or hot rollers, make sure that you are using shampoos, conditioners and styling products that are specifically designed to be heat activated. This way that shot of warm air from your blow dryer will actually shine your hair up instead of drying it out and dulling it down.<br /><br /><span style="font-size:130%;"><strong>4. <span style="color:#ff99ff;">Pick</span><span style="color:#9999ff;">your</span><span style="color:#993399;">styling</span><span style="color:#006600;">products</span> with care.</strong></span> Hairspray is a great way to keep your do in place, but a hairspray with shine enhancers is even better. Look for leave in conditioners and styling gels that are specially formulated to bring out the shine. Even some hair colors are designed today to make the most of your natural glow. Let your products pick up where Mother Nature left off to step up your shine factor!<br /><br /><strong><span style="font-size:130%;">5.<span style="color:#ffff33;"> </span><span style="color:#000066;">Give your <span style="color:#336666;">tresses</span> the </span><span style="color:#336666;">royal treatment</span>.</span></strong> Once a week, give your hair a complete pampering, using a commercial hot oil treatment or one that you whip up in your own kitchen. For shine power, select ingredients like strawberries that are pureed or olive oil that has been warmed up. A drop or two of rosemary will give a boost to darker hair, while chamomile oil will do wonders for lighter hair colors.<br /> <br /><strong><span style="font-size:180%;"><span style="color:#999900;">Shine<span style="color:#ff0000;">on!</span></span></span></strong>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-22882574982138549422008-02-05T00:05:00.000-08:002008-12-08T15:28:28.586-08:00<div align="center"><strong><span style="font-size:180%;color:#009900;">Skin Care Tips</span></strong></div><span style="font-size:130%;"></span><br /><span style="color:#336666;"><strong>Three Different Skin Types:</strong></span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXC4hSxky9iZ55Cc7sfwMwKDEW25ypADqQTjw3D5kc3smanSQtrsQGwWGd-W7Yr3GaU66Iw1dKCTImUTsBifQs2vRRmw7jKIP9uon7BlxnlYUf6-iXWEMKEhx1VUZYGrx1yu-76XEszdYq/s1600-h/ponds_3_tcm3-13432_tcm103-3428.jpg"><img id="BLOGGER_PHOTO_ID_5163468400696761586" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 165px; CURSOR: hand; HEIGHT: 110px" height="110" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXC4hSxky9iZ55Cc7sfwMwKDEW25ypADqQTjw3D5kc3smanSQtrsQGwWGd-W7Yr3GaU66Iw1dKCTImUTsBifQs2vRRmw7jKIP9uon7BlxnlYUf6-iXWEMKEhx1VUZYGrx1yu-76XEszdYq/s320/ponds_3_tcm3-13432_tcm103-3428.jpg" width="295" border="0" /></a><br /><strong>TYPE 1- Sensitive, Fragile or Dry. </strong><br /><br /><ul><br /><li><span style="font-size:85%;">light coloring with little natural sun protection. </span></li><br /><li><span style="font-size:85%;">may have skin sensitivies or allergies. </span></li><br /><li><span style="font-size:85%;">Gentle products, no harsh acids or alcohol and added moisture are needed. </span></li></ul><br /><p><strong>TYPE 2- Balanced Not too oily, not to dry </strong><strong>and no extreme challenges. </strong></p><br /><ul><br /><li><span style="font-size:85%;">Primary goal is to keep healthy condition and promote protection and preventative lifestyle. </span></li></ul><br /><p><strong>TYPE 3- Oily or Acne Prone. </strong></p><br /><ul><br /><li><span style="font-size:85%;">Usually thicker skin with less wrinkling. </span></li><br /><li><span style="font-size:85%;">Excess oil may need control. </span></li><br /><li><span style="font-size:85%;">Acne lesions may need treatment. </span></li></ul><br /><p align="center"><strong><span style="color:#990000;">BASIC CARE</span></strong></p><br /><p>The basic steps of skin care are: </p><br /><ul><br /><li>Cleanse </li><br /><li>Exfoliate </li><br /><li>Protect</li></ul><br /><p><strong><em><span style="color:#33cc00;">Cleanse </span></em></strong></p><br /><ul><br /><li>Generally does best with non-soap cleanser, which may be in a bar or creamy form. </li><br /><li>Gentle is the key, so look for non-abrasive textures. </li><br /><li>New ways to cleanse include fruit sugars (beta fructans)and hydrating ingredients. </li><br /><li>Aloe, cucumber and hyaluronates are in the safe best category. </li></ul><br /><p><span style="color:#33cc00;"><strong><em>Exfoliate </em></strong></span></p><br /><ul><br /><li>Mild exfoliation will remove dead skin cells without irritation and allow moisture and special care products to work more efficiently. </li><br /><li>Exfoliation can be achieved manually, by simply using a wash cloth. </li><br /><li>Make a compress with cloth soaked in warm water and place on skin for a few minutes. Then use cloth in gentle, circular motion across skin. </li><br /><li>Enzymes also work well. Choose a gentle enzyme mask meant for sensitive skin. The enzyme acts as a proteolytic to ingest dead cells. Gently remove the sticky residue with warm water and a wash cloth. </li><br /><li>Exfoliate the skin twice weekly for best results. Stay away from strong acids (glycolic, salicylic) typically used in skin care, buffing granules and clay type masks. </li></ul><br /><p><strong><em><span style="color:#33cc00;">Protection </span></em></strong></p><br /><ul><br /><li>The goal is to create an environmental barrier while adding some protective moisture and strengthening the somewhat weak lipid (oil)barrier of the skin. </li><br /><li>Choose products that have chemical free sunscreen protection and moisture enhancing ingredients. </li><br /><li>Sensitive skins usually do best with fewer additives, although some calming essential oils and botanicals may help. </li><br /><li>Calendula, lavender and vitamin E are favorite additives. </li></ul>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-22165175013485591682008-02-04T23:58:00.000-08:002008-12-08T15:28:28.777-08:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQYzLh1g3ISGcJFhFVGaAYcTcyQj1eLIkoHiYCp-0DXT7FoM65neL2j0pY9tG9BsePadjx1orEq0xMPl5pg7ACuyc4CKtS52m0ZErRgwpA5wrglBIimKne_wGH3sDZvH148pl9wa1YTgcj/s1600-h/blogs.jpg"><img id="BLOGGER_PHOTO_ID_5163402975459941602" style="CURSOR: hand" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQYzLh1g3ISGcJFhFVGaAYcTcyQj1eLIkoHiYCp-0DXT7FoM65neL2j0pY9tG9BsePadjx1orEq0xMPl5pg7ACuyc4CKtS52m0ZErRgwpA5wrglBIimKne_wGH3sDZvH148pl9wa1YTgcj/s320/blogs.jpg" border="0" /></a><br /><div></div>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-83183224897151744442008-01-28T07:16:00.000-08:002008-01-28T07:25:36.959-08:00Breast Enhancement Exercises<a title="Click for further information about this quotation" href="http://www.quotationspage.com/quote/34077.html"><span style="color:#003300;"><strong>No matter what a woman looks like, if she's confident, she's sexy.</strong></span></a><span style="color:#003300;"><strong><br /></strong></span><a title="Further information about this quotation" href="http://www.quotationspage.com/quote/34077.html"></a><a title="Add to Your Quotations Page" href="http://www.quotationspage.com/myquotations.php?add=34077"></a><a title="Email this quotation" href="http://www.quotationspage.com/quote/34077.html#email"></a><strong><span style="color:#000066;">Paris Hilton</span></strong><br /><br /><strong>Sweat it out girl!</strong><br /><br /><div align="justify"><strong><span style="color:#000066;"><span style="color:#336666;">Push-ups</span><br /></span></strong>Lie on your stomach, bend your knees, and cross your ankles.<br />Bend your elbows and place your palms on the floor a bit to the side and in front of your shoulders.<br />Straighten your arms and lift your body so you're balanced on your palms and knees.<br />Tuck your chin a few inches toward your chest so your forehead faces the floor. Tighten your abdominals.<br />Bend your elbows and lower your entire body at once. Rather than trying to touch your chest to the floor, lower only until your upper arms are parallel to the floor.<br />Push back up. Don't lock your elbows at the top of the movement<br />Repeat 10 times. Break for a minute, then do 2 more repetitions<br /><strong><span style="color:#000099;">Palm Pushes:</span></strong><br />Press your palms together in front of your breasts. Hold for five seconds, relax<br />Repeat ten times.<br /><span style="color:#336666;"><strong>Forearm Grip:<br /></strong></span>Grasp your forearms at shoulder level and then pull outward without letting go.<br />Repeat ten times.<br /><strong><span style="color:#330099;">Finger Lock:<br /></span></strong>Curl your fingers, lock them together at shoulder height, and pull. Hold for five seconds.<br />Repeat ten times. </div>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-41360359480529332302008-01-22T11:55:00.000-08:002008-01-22T12:12:12.641-08:00Natural BeautyHealthy skin is essential part of our health and natural beauty. Good skin is a reflection of inner health!!!<br /><br /><h3 style="color: rgb(102, 0, 0);" align="left"><a name="NaturalAids">Natural Ways for Beautiful Skin</a></h3> <p style="color: rgb(204, 51, 204);" align="left"><b><a name="LimeJuice">Lime Juice</a></b></p> <p align="left">Lime juice is an important aid for healthy skin.</p> <p align="left">1. <span style="font-weight: bold; color: rgb(255, 102, 0);" >Formula</span></p> <p align="left">Squeeze lime into a bowl. Add a glass of boiled whole milk and a teaspoon of glycerin to it. Stir well and let it stay for half an hour. Apply this mixture on the face, hands and feet before going to bed at night. This treatment every night will help you to look young and beautiful. It will also help cure pimples.</p> <p align="left">2. <span style="color: rgb(51, 204, 0);">Very oily skin</span></p> <p align="left">Squeeze lemon juice in a bowl of iced water. Splash this over the face, massage for five minutes and then wash off with water.</p> <p align="left">3. <span style="color: rgb(51, 102, 255);">How to improve a dull and greasy complexion?</span></p> <p align="left">Mix half teaspoon of lime juice with one teaspoon of cucumber juice and a few drops of rose water. Apply on the face and neck and leave on for 15 minutes. Remove with water.</p> <p align="left">4. <span style="color: rgb(102, 51, 255);">How to improve dry and rough skin?</span></p> <p align="left">Take an egg yolk and mix in a few drops of lime and olive oil. Spread on the face and leave it till the skin feels dry. Wash off with ordinary water and splash on cold water.</p> <p align="left">5. <span style="color: rgb(204, 0, 0);">How to relieve tired eyes?</span></p> <p align="left">Take four tablespoons each of lime juice and iced water. Saturate cotton pads in this water and place over your closed eyelids for 10 minutes.</p> <p align="left">6. <span style="color: rgb(51, 204, 0);">How to remove freckles?</span></p> <p align="left">Blanch and grind two almonds. Mix it with white of an egg to which half teaspoon of lime juice has been added. Spread on the face and leave it on till the skin feels dry. Then, wash off first with warm water and then with cold water.</p>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-84082928859595515332008-01-02T23:11:00.001-08:002008-01-02T23:18:48.282-08:00Straightening Steps For Temporary Sleekness<p><img src="http://www.hairboutique.com/images/gallery988a200.jpg" align="left" border="0" height="200" hspace="5" vspace="5" width="158" /> If you want to wear your naturally curly or wavy hair straight for a special day or evening, let me suggest that you go for the temporary straightening options.</p> <p>It may not be as easy as you might like to accomplish but it does minimize long term risk to your hair. If you are trying to grow your hair longer it is not a good idea to utilize a blow-dryer for anything but occasional experiences. However, if you do it right and deep condition after the fact, using a dryer to temporarily straighten you hair should prove minimally harmful.</p> <p>Believe it or not, people with naturally curly hair have emailed me after a straightening experience to ask for their curls back. Sorry. Once they are gone, only growing will restore them. It is also important to remember that thinning or fine hair may not turn out as stick straight as you like. </p> <p><b>STEP 1 </b>- Shampoo your hair with a <span style="text-decoration: underline;">clarifying</span> product or shampoo formulated for <a href="http://mp.hairboutique.com/details.asp?ProdID=72">normal hair</a>. Avoid heavy moisturizing shampoos since they tend to weigh hair down. This prevents hair from achieving fullness and movement. </p> <p><b>STEP 2 </b>- Avoid using a rinse out conditioner unless your hair tangles easily or you have damaged ends. If you need a conditioner, use as little as possible of a <a href="http://mp.hairboutique.com/details.asp?ProdID=73">light conditioner</a> and concentrate its use on the ends or damaged parts of your hair only. </p> <p><b>STEP 3 </b>- Rinse shampoo and any conditioning products well. Finish with a cool to cold water rinse. This will help to close the hair cuticle and help the hair attain natural shine.</p> <p><b>STEP 4</b> - Be prepared to "layer" hair care products. Use a light detangling spray on any dry or damaged ends and any part of the hair that naturally tangles. Spray the <a href="http://mp.hairboutique.com/details.asp?ProdID=75">detangler</a> into the palms of your hands and then smooth lightly over the tops of your hair, on the damaged tangle parts or on the ends. Go lightly with the detangler to avoid weighing the hair down unnecessarily.</p> <p><b>STEP 5</b> - Start at the front of your head, near the forehead and part your hair towards the back of your neck. Using a wide-toothed comb or large pick, carefully part and separate your hair into 4-6 equal parts of hair thickness. </p> <p><b>Special Tip: </b>If you have thin and/or fine hair, you will probably only need 4 sections. If you have thick and/or full hair, you will probably need 6 sections. </p> <p><b>STEP 6</b> - Next, coat each individual section of hair with a good temporary straightening aid, such as Flat-Out Relaxing Balm or similar hair product. Be sure to apply the balm or gel to your hands first and then apply with your fingers to get an equal distribution of the product. Apply a little more straightening lotion on the curliest or waviest parts of your hair.</p> <p><b>STEP 7</b> - After you have applied the smoothing lotion secure each of the individual hair sections with a fat jaw clip. Separate your hair on each side of a part into two top and tow bottom chunks. It is important to wind your hair sections into small tight twists. The hair twists will retain moisture and thus prevent your hair from air drying and becoming unruly. The tighter the twist, the more moisture your hair holds. This process guarantees maximum blow dryer straightening potential and even drying. </p> <p><b>STEP 8</b> - Use either a <a href="http://www.hairboutique.com/tips/tip274.htm"> small round or paddle style boars head brush</a> to straighten each individual section. Use a blow dryer set on a warm setting. Avoid using the hottest setting to minimize hair damage. Carefully work on each individual section of your hair at a time. Use the brush to pull the section of hair straight at the ends. Keeping the airflow directed downward, move the blow dryer back and forth to prevent directing hot air to any part of your hair for more than a few seconds. This will also minimize any potential heat damage. </p> <p><b>Special Tip: </b>As you blow dry your hair, always be sure to direct the air flow of the blow dryer from the roots down towards the ends. This will smooth the hair cuticle and help it remain straighter. </p> <p><b>STEP 9</b> - For extra hair shimmer add a tiny drop of <a href="http://mp.hairboutique.com/details.asp?ProdID=101">shine product</a> to the palms of your hands and then glide carefully over the newly dry section. Softly and loosely clip the dried section into place to hold its shape.</p> <p><b>STEP 10</b> - After every section of your hair has been dried and allowed to completely cool, use either a straightening iron on each section to guarantee total sleekness. If you prefer you can use large hot or Velco rollers (at least 3 inches in diameter) to lock in some body and movement. Remember, whenever you use hot hair tools, avoid direct scalp contact to avoid potential burns. Do not place heated appliances right next to your scalp. </p> <p><b>STEP 11</b> - If you use hot or Velcro rollers be sure so spray a light setting lotion on each section of hair before you wrap it around the roller. Lock the roller in place and let them cool while you finish getting ready. Wait until the last possible minute to remove the curlers.</p>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-33202810673761821462008-01-01T21:58:00.000-08:002008-01-01T22:05:12.144-08:00Hot Mama! Beauty Tips for Expectant Moms<h2>How to fight stretch marks and skin problems<br /></h2><br />Pregnancy is one of the most beautiful times in a woman's life, however, you might not feel so gorgeous when you're battling a few of motherhood's downfalls, including stretch marks, and skin problems. Here we run down a few solutions to typical pregnancy problems. <h3>Problem #1: Stretch marks </h3> If you are genetically prone to stretch marks, there's not much you can do to prevent them. Stretch marks occur when skin grows too fast for its fibers to handle. These can tear, leaving violet-colored marks. To help improve your skin's elasticity, you can rub your belly several times a day in a circular motion with creams or oils that contain cocoa butter, vitamin E or sweet almond oil. (A big fave with pregnant celebs is Bellamama cocoa butter, bellamama.com.)<br />Once the baby is born, you can treat stretch marks with StriVectin-SD, perhaps the most well-known product for marks.<br /><br /><h3>Problem #2: Brown spots </h3> Pregnant women are susceptible to splotchy pigmentation. These brown spots are caused by hormones and sun exposure and are aggravated by the sun. To prevent brown spots, use a sunscreen with at least 15 SPF. To lighten dark patches you can try topical vitamin C serum under moisturizer. Trish McEvoy makes an amazing vitamin C product. <h3>Problem #3: Lifeless Hair Color </h3> While it's true hormonal changes during pregnancy will make hair stronger and shinier than ever, hair benefits usually kick in after the first trimester, according to Marie Claire's, "Hair & Makeup" book. In the first three months, oil can be oily due to overactive sebaceous glands. To battle oily hair, Marie Claire suggests washing hair daily with a mild shampoo. Some women experience dry hair during pregnancy. Using a moisturizer daily and a deep conditioning treatment weekly will help. <p> Many pregnant women avoid getting their hair colored during pregnancy, however, medical experts agree it's safe to color your hair after your first trimester. Consider highlights over a full color. Many women opt for vegetable dyes during pregnancy. The fewer chemicals to touch your scalp, the better.<br /></p><h3>Problem #4: Dry skin and acne </h3> These problems are also effects of hormones. The only thing you can really do is moisturize nd exfoliate daily. Keep in mind that this is NOT the time to use products like Retin-A, salicyclic acid or benzoyl peroxide. <h3>Problem #5: Sore muscles </h3> Prenatal massages are great for expectant moms but wait until after the first trimester. Massages relax both mom and baby. You can expect work on your lower back. <h3>Problem #6: Varicose veins </h3> The American Institute of Preventive Medicine offers these suggestions to help prevent them from forming: wear elastic support stockings, elevate legs when resting and take long or short walks every 45 minutes during long flights or car rides. Avoid standing for long periods and don't cross legs when sitting (like you can do this when heavily pregnant!). <h3>Problem #7: Aching legs and feet</h3> To ease foot soreness, soak feet in a cool bath sprinkled with a capful of Epsom salts, then follow with a foot cream with menthol. You might also invest in special medical socks that keep fluid from buiding up.Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-49428018643450234042008-01-01T21:54:00.000-08:002008-01-01T21:56:10.984-08:00Q. Does drinking 8 glasses of water a day keep my skin moist?<span id="fTtl">A.</span> No. Despite years of having this drummed into our heads, this is not true. It is good to keep your body, including your skin, hydrated, however the outermost layer of skin does not absorb water since it is made up of dead skin cells. Moisture level of skin is not determined by internal factors, but rather external ones, such as cold or hot air, dry heat and by the number of oil-producing glands you have. So if you want to hydrate your skin, exfoliate it weekly with a sea-salt scrub or other exfoliator to remove dead skin then apply a rich moisturizer while skin is still damp. Want to hydrate your insides then by all means, drink your 8 glasses of water a day.Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com1tag:blogger.com,1999:blog-2340086092832914474.post-47158345684254302972008-01-01T21:47:00.000-08:002008-01-01T21:51:45.827-08:00Avocado Face Mask for Dry Skin<div id="rInt"><span style="font-family:georgia, bookman old style, palatino linotype, book antiqua, palatino, trebuchet ms, helvetica, garamond, sans-serif, arial, verdana, avante garde, century gothic, comic sans ms, times, times new roman, serif;">"Beauty and folly are generally companions. "<!--CQQ--><br /></span><br />Avocados and honey are particularly moisturizing.</div><div id="rIng"><h4>INGREDIENTS:</h4><ul><li>½ avocado </li><li>¼ cup honey</li></ul></div><h4>PREPARATION:</h4>A classic recipe for dry skin. Mash the avocado in a bowl, then stir in honey.<br />Apply to skin and leave for 10 minutes.<br />Rinse face with a cool washcloth.Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com0tag:blogger.com,1999:blog-2340086092832914474.post-85506464475997979292008-01-01T19:56:00.000-08:002008-01-01T20:27:13.169-08:00Homemade Clay Mask for All Pinay Skin Types<p>"Do you love me because I'm beautiful, or am I beautiful because you love me?" Either way, life would be beautiful.<br /></p>Masks (homemade or otherwise) should stay on for 10-15 minutes. Follow with a cleansing and a thin layer of moisturizer.<div id="rIng"><h4>INGREDIENTS:</h4><ul><li>1½ tsp green clay (French is preferred) </li><li>½ tsp kaolin clay</li><li>1½ tbsp aloe vera gel </li><li>1 tbsp rosewater</li><li>2 drops rose essential oil</li></ul></div><h4>PREPARATION:</h4>Mix green and kaolin clays together.<br />Add in the aloe vera gel, rosewater and oils.<br />Refrigerate mixture for up to four weeks.<p><br /></p>Cindzhttp://www.blogger.com/profile/10398590509831560372noreply@blogger.com1